The Fruit Box Group

Dark red cherries are a delicious snack, but did you know that they have some incredible health benefits? If you've never tried them before (or even if you have), consider adding these little fruits to your diet from the best  Fruit Delivery Brisbane  services. High antioxidant content Antioxidants are important for your health, as they help prevent cell damage and may even reduce the risk of heart disease. Dark red cherries have a high content of antioxidants, meaning that you can enjoy their antioxidant-rich benefits with no negative side effects. Antioxidants help prevent cell damage by neutralizing free radicals created during metabolism and exposure to environmental toxins. This helps to keep your cells healthy and functioning properly so that they can continue to function normally throughout life; this includes repairing DNA damage caused by aging or smoking cigarettes (or both). Dark red cherries are also rich in anthocyanins—a type of flavonoid that gives fruits their color